Energy, sleep, recovery, hormones. Something shifted in the last few years and you can't quite name it. DrRuby gives you the language — backed by science, built for women.
Not biomarker panels. Questions with emotional meaning — the ones you already feel but can't measure.
Not testing hormones — inferring their impact on your body. The most important index for women in perimenopause.
How fast can your body return to baseline after stress, exertion, or a bad night?
Inflammaging — inflammation + aging — is the mechanism behind most midlife health decline. We track its velocity.
Not how many hours — whether sleep did its job. The question women in midlife are actually asking.
We start with what you want to do. Not what you want to optimize.
Every month we ask: is this tracking bringing you closer to your life, or replacing it?
World's leading NAD+ researcher. Every index traceable to published research.
“I tracked my HRV and sleep for two years. None of it told me why I was exhausted. DrRuby was the first thing that asked what I actually wanted to do.”
“I stopped taking 4 supplementsafter DrRuby showed no measurable change after 8 weeks. That alone paid for the whole year.”
First 500 users get 3 months of Pro free. Tell us what you're experiencing — we'll make sure DrRuby is built for you.